Australia’s Trusted Emotional Wellbeing Specialists for Young Adults
Online Youth Counselling Australia
Feeling overwhelmed is draining. We provide the tools to take back control. We offer a safe online space to help you manage stress and anxiety. Let's help you move forward with real confidence.
PACFA Registered
Free 30 minute
initial consultation
100% Telehealth -
Accessible Anywhere
in Australia
Australia’s Trusted Emotional Wellbeing Specialists for Young Adults
Online Youth Counselling Australia
Feeling overwhelmed is draining. We provide the tools to take back control. We offer a safe online space to help you manage stress and anxiety. Let's help you move forward with real confidence.
PACFA Registered
Free 30 minute initial consultation
100% Telehealth - Accessible Anywhere
in Australia
A Clear Plan for Your Progress
Your Blueprint For Taking Back Control
Here's the straightforward blueprint for your transformation through our counselling. We'll guide you from our first chat to a future where you are firmly in control. We are with you every step of the way.
Our First Conversation
First we have a real conversation. This is a dedicated space for us to listen, understand what's on your mind, and make sure you feel a genuine connection from the very beginning.
Your Personalised Plan
Together we’ll define what a "win" looks like for you. Based on this, we’ll create a straightforward plan. This plan will outline the exact skills you’ll learn to get there.
Building Your Skills
This is where the work happens. We don't just talk. We provide youth support by giving you practical tools to manage your emotions. The result is you'll build tangible confidence you can use for years to come.
Your Empowered Future
As you get comfortable with your new skills our focus shifts. We love celebrating how you use them in your daily life. We're here to support your confidence as you navigate your future.
Our Commitment to You
Our Simple Onboarding PrOur Promise Real Tools, Not Just Talkocess
I saw too many young adults stuck on clinical waitlists when they needed help now. That's exactly why I built SafeMind. I wanted to create the warm, accessible space I wish had existed. Our job is to give you powerful tools to take back control of your life for good." James Wright, Founder and Lead Psychotherapist
- Authenticity and Safety. We offer a warm, non judgemental space where you can be yourself.
- Practical Empowerment. Our goal is to give you tangible skills for your long term independence. We are committed to support youth on this journey.
- Quick Accessibility. You can book a chat and be talking to someone within 48 hours.
- Absolute Confidentiality. Your privacy is our highest priority. Your sessions are always 100% private.
A Simple Path Forward
Let's Make Getting Help Feel Less Scary
Our approach is a structured partnership designed to build the skills you need for lasting change. We work with you through a clear, four-step therapeutic framework.
Book Your Free Call
You can use our simple online calendar to find a time that works for you. It’s a quick, private, and easy first step.
A No Pressure Chat
This is a genuine conversation for us to see if we're a good fit. It’s so important that our approach feels right for you.
Begin Your Sessions
You can start your journey with a full 60 minute session completely free. This is where we’ll start building your personal toolkit together.
Gain Life Long Skills
We’ll help you learn a new way of thinking to navigate challenges. Together we'll build a foundation of confidence for years to come.
Professional Support for You
Youth Counselling That Actually Understands Your Pressures
Your situation is unique. Our senior level experience is focused entirely on the challenges young people face today. The result is an exceptional level of support. Our support services are all tailored to deliver real, lasting change for you.
For Youths and Young Adults. We specialise in guiding youth, young adults and students through the pressures of university and early careers, focusing on positive youth mental health.
Using Proven Therapies. Our practice is grounded in proven approaches like Narrative Therapy, ensuring you receive the highest standard of professional counselling services.
Navigating Tough Challenges. If you're facing anxiety, burnout, or a difficult life transition, our counselling for mental wellbeing has the experience to help you find a positive path forward. When it comes to counselling, mental health is our priority.
What our Clients are Saying
Client Testimonials
We know that reaching out for help takes courage. We make that first step as simple and reassuring as possible.
"I was unsure if one-on-one counselling would really help, but the initial session made me feel heard and understood. The guidance I’ve received has helped me gain clarity and confidence in my daily life."
Jennifer L.
Marketing Manager
“I didn’t realize how much my personal story was shaping my mindset until these sessions. Reframing my experiences has helped me see myself with compassion and move forward with a renewed sense of purpose.”
Michael T.
Creative Director
“I always struggled with handling stress and emotional overwhelm, but these sessions gave me practical tools I can actually use. I now feel more in control and better equipped to face challenges calmly.”
Linda L.
Operations Lead
“Stress used to control my reactions, but the techniques I learned here have made a real difference. I feel more grounded, emotionally aware, and capable of responding to challenges with clarity.”
David R.
Operations Director
“I used to feel easily overwhelmed by stress, but these sessions helped me understand my emotions better and manage them effectively. I now feel calmer, more balanced, and confident handling difficult situations.”
James C.
Software Engineer
“Before starting these sessions, I often felt emotionally drained and anxious. Now I have practical strategies that help me stay calm, focused, and in control even during stressful moments.”
Thompson M.
Creative Director
Your Questions Answered
No Secrets Just Straight Answers
You've got questions and we have clear answers. Below we answer your questions about our service.
What Are The Session Costs
Our pricing is simple. Each 60 minute session is $120. To make sure we’re the right fit, your first 30 minute intro call and first full 60 minute session offer free support to get you started.
How Do I Know I Can Trust You
Trust is everything in therapy. Our practice is guided by the highest professional standards as a Certified Practising Member of the Psychotherapy and Counselling Federation of Australia (PACFA). We genuinely care about empowering you with skills you can use in your real life. This focus is reflected in the positive outcomes for the young adults in our community and our 5 star reviews.
How Long Until I Feel a Difference
Your journey is unique. However, our approach is focused on tangible skill building from day one. Many young people we support report feeling a greater sense of clarity and relief within the first few sessions as they start using their new tools.
Where Are You Located
We’re a 100% online service. While we’re based in Melbourne, our counselling service is available to young people anywhere in Australia.
Support Wherever You Are
We're 100% Online and available Australia-wide
We believe invaluable mental health support should be accessible to everyone. As a fully online support service, our individual counselling service is available to youth and young people no matter where you are in Australia.
Australian Capital Territory
New South Wales
Northern Territory
Queensland
South Australia
Tasmania
Victoria
Western Australia
The Information You Need
Contact & Business Details
Service Area
Australia-wide (Telehealth)
Mailing Address
888 Collins Street, Docklands VIC 3008
ABN
31 253 892 731
Operating Hours
Monday
11:00am to 21:00pm
Tuesday
11:00am to 14:00pm
Wednesday
Closed
Thursday
11:00am to 21:00pm
Friday
11:00am to 14:00pm
Saturday
Closed
Sunday
11:00am to 14:00pm
Take the First Step
Start with a Simple Conversation
Feeling stuck is often the first sign that you're ready for a change. The next step is a simple conversation. We're ready to listen.